Should I Stop?
Have you read or heard about the many ‘end of time’ stories that are being sent via email, or are broadcast on TV? I have viewed a movie that outlines the many ways nuclear weapons are now able to be...
View ArticleOut with the Hump!
Tomorrow (Feb. 10) I will have surgery to remove the fatty tumor from my upper back. Please say a quick prayer for me that it will be an easy surgery and my recovery at home will be swift. I have had...
View ArticleGoing Down
I am back! The surgery was a success, the fatty tumor removed and I am very, very sore and tired. I think I’ve had enough excitement to last me a year or two. It’s good to be writing again. I have...
View ArticleTaking a break
It appears that my operation has left me with some issues in my back. The area that was operated on is still very swollen. I have started back to work, which accounts for some of the swelling. The...
View ArticleA New Beginning
Hello Again! It’s nice to be back to Holy Health. Holy Health will be a place of practical and spiritual encouragement to those readers who may be trying to lose weight and get back into shape or...
View ArticleToo Old to Change?
It is a beautiful day today in Northeast Ohio. Not quite 80 degrees and low humidity. This is perfect weather to take a walk, ride a bike or go swimming in the community pool. Am I going to do any of...
View ArticleMarching to His Beat
Every day, when I wake up, I try to surrender my life to God to take over the events of the day. Then He does! If I am in bed because I am not motivated to get up yet, He finds a way to make me...
View ArticleGot…to…Get…Going!
Today was an uphill battle to get on the treadmill. There were so many chores that needed doing – but I put my body first. It was difficult. After a slow start, I pushed myself to go 2.2 miles/hour....
View ArticlePushing It
Ok, I felt really ragged and tired. I kept yawning and wanted to go back to bed. I had just gotten up! I got on the Tmill and after a few minutes, crancked that baby up to 2.0 miles per hour. After a...
View ArticleGive Us the Strength
Daily Prayer for August 27,2012 Guide us, Lord, to a healthier lifestyle. Give us the strength to make wise food choices in a nation that is focused on food. Remind us to exercise regularly and to...
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